Communion Calisthenics
The actions of Jesus at the Last Supper form a compelling paradigm of the life of Jesus the meal celebrates. I suggest we use that paradigm as a way to “practice” or exercise the faith we profess. I call them “Communion Calesthenics.” The four actions of Jesus are: -receiving (taking the bread offered him by others) -thanksgiving to God -breaking the bread -giving it to others These “Communion Calesthenics” are perfomed by standing up, lifting your arms over your head with palms open to receive the bread. Then you bring your arms down and put your hands together palm-to-palm in a praying posture. Thirdly, move your arms apart in a tearing motion for the breaking of the bread. Finally, stretch your arms straight out holding the bread out to those who need it. Repeat these motions until you can do them smoothly. Say “receiving,” “thanksgiving,” “breaking,” and “giving” as you make the gestures. Increase speed in moving through these gestures as able. What do these...